EAT REAL FOOD

Enlighten Your Body, Mind, and Soul


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Fall Fermentation Class! Saturday November 17th

We Are Not Alone – The Power of Probiotics

Do you suffer from yeast infections, ear infections, bloating, belching, flatulence, halitosis, cancer, poor immune system, acne, toe / nail fungus, mood swings, depression, or unexplained weight?  Do you have bread, sugar, or alcohol cravings?  Have you ever taken antibiotics?  If you answer YES to any of these questions, you can benefit from powerful probiotics.

Our bodies are comprised of approximately 100 trillion cells.  But, only 10% of these cells are human.  Microbes like bacteria, yeast, and pathogens and parasites account form 90% of our cellular matter.  Our digestive tracts are competitive environments, so it’s important for the good bacteria to keep the bad bacteria in check.  Probiotics are “pro-life”, and help support a healthy microbiota in our gut.  Unfortunately, the SAD (Standard American Diet) is devoid of life giving nutrition.  Most of us have received several courses of Antibiotics “against life”, which are indiscriminate against the good and bad bacteria.  Many of us are simply out of balance, and the bad microbes are ruling our bodies and lives.

Learn how to take back control.  Come sample and learn how to make Probiotic Powerhouses like Sauerkraut, Kombucha, and Yogurt.  Discover how supplemental probiotics are manufactured, and how to choose the right one for YOU.

This class is on a contribution basis.  Sign up now by to confirm your spot on November 17, 2012 from 10am – noon.  I look forward to seeing you here!